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"Be in control of your body, not at its mercy"

Joseph Pilates

Hello and welcome to Fine Feather Pilates.

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I’m Jo Richards, a Pilates teacher, movement therapist, and mentor with a passion for helping people move better, feel stronger, and live with more ease in their bodies. Whether you’re an athlete, recovering from injury, managing a condition, or simply curious about how movement can support your wellbeing, I’m here to help.

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This space is where my years of experience in rehabilitation, performance, and mindful movement come together to support you on your journey—wherever you're starting from.

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Have a look around, and if something resonates or you’d like to know more, please do get in touch

Get In Touch

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